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An accurate health history is essential to ensure that it is safe for you to receive a massage therapy treatment. If your health status changes, let your massage therapist know as soon as possible, and your health form will be updated.


No injury is the same. Soft tissues heal differently and respond to treatment differently. To tailor your treatment plan to your condition, the therapist must first assess to find out the way the injury occurred, and the type of tissue involved.

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The intend of Sport/ Remedial Massage is to maintain and rehabilitate the soft tissue of the body for them to perform at their optimal level. 


Depending on the client's condition, the therapist will combine a variety of techniques such as Joint mobilization, Deep tissue massage, PNF (Proprioceptive Neuromuscular Facilitation) stretches, Myofascial release to keep the muscles, tendons, and ligaments healthy and mobile.


This type of Massage is beneficial for people who have a high physical demanding job, who want to be more physically efficient by limiting the risk of injury, for athletes that need to perform at their maximal potential, for office workers and individuals having a sedentary lifestyle.


Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. 


Cupping increases blood circulation to the area where the cups are placed and can help relieve muscle tension, which can improve overall blood flow and promote cell repair.

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The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.


The specific techniques used in Swedish massage involve the application of long gliding strokes, friction, and kneading and tapping movements on the soft tissues of the body. Sometimes passive or active joint movements are also used.

You Are One Massage Away

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Late Policy:

Clients are responsible for the time they reserve for their appointment. If you are late for your appointment the treatment will still end at the designated time with no change in fee. If it is your first time, make sure to arrive 10 minutes early to complete your health history form so you will receive your full length of treatment. 

Cancellation Policy: 

  • To accommodate all of our clients, we require a 24 hours notice for cancellation or rescheduling. Less than that is not adequate time for us to offer your appointment time to others. If you are unable to keep your appointment, we request that you call or leave us a message 24 hours in advance.


  • If you do not contact us to cancel or reschedule before the 24 hours and do not show up for your scheduled appointment, you will be required to pay the full cost of the treatment as booked. Please understand that therapists receive payment only if they deliver treatment. We recognize that no one is perfect and some circumstances are out of your control (sudden illness, family emergencies, etc.) and so your therapist may make an exception to the above policies on those rare occasions.


  • Missed appointment fees are not to be direct-billed.  We can give you a receipt for the service you have late canceled or missed that you are welcome to submit to your insurance provider.

Client Policies

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